Ms.Bracen
My Twisted Chocolate Brownie
The cold weather makes me craving for something baked, sweet and gooey! Something to do with Chocolate!!!
top of page
Search
Ms.Bracen
May 17, 20222 min read
Legs Exercise with BC2 walkers
Walkers and Rollator are a great way to keep you safe while you walk but also we can use them to exercise safely.
85 views
Ms.Bracen
Apr 4, 20223 min read
Senior Health - Turmeric
To age well, good eating habits (mindful eating) have to be established in our lifestyle. Eating the right food can benefit our health...
56 views
Ms.Bracen
Feb 1, 20222 min read
10 Mins Exercise with the nip-glide walker
The best exercise for seniors would be walking for 20~30 mins. Take your nip-glide out for a walk and try this 10-minute exercise using your
99 views
Ms.Bracen
Aug 27, 20212 min read
HOPE EVERYONE IS DOING WELL
How are we? Are we doing well with this sudden lockdown? It surely makes us feel that winter seems to be cold and long. To be honest, I...
24 views
Ms.Bracen
Aug 10, 20211 min read
Guide for the correct posture when you walk with your walker
It is important to have a correct posture when you use your walkers and walking frames.
164 views
Ms.Bracen
Oct 28, 20202 min read
FEEL FOREVER YOUNG with BC2 : Health&Beauty #4 - Fashion
In this issue, let’s talk about fashion. People think that Seniors don’t care much about how they look but it is not true. All our BC2 clien
53 views
Ms.Bracen
Sep 25, 20203 min read
FEEL FOREVER YOUNG with BC2 : Health&Beauty #2 - SMOOTH FACE
There are many ways we can look after our skin without spending a lot of money. Let’s keep simple - ONE INGREDIENT from our pantry for perfe
39 views
Ms.Bracen
Sep 8, 20202 min read
FEEL FOREVER YOUNG with BC2 : Health&Beauty #1
the first issue on BC2 health and beauty blog - "feel forever young". I wrote about pressure points on hands.
32 views
Ms.Bracen
Aug 18, 20202 min read
AGE IS JUST A NUMBER.
In these days, we live longer life and it is very hard to know or guess people’s age by looking at them.
73 views
Ms.Bracen
Jul 21, 20203 min read
Do you feel lonely?
do you feel lonely? one in ten over-65s feel chronically lonely all the time, yet most suffer in silence, through fear of being a nuisance.
52 views
Ms.Bracen
Jun 26, 20202 min read
Modern look with More information & More Support
We made better. Modern look, more information and more support for our customers.
70 views
bottom of page