I watched recently 'Old people’s Home for 4-year-olds' on Netflix, which was very heartwarming and inspiring me to write this.

It is important to have a correct posture when you use your walkers and walking frames.

Video from "ABC Sydney" Using a walker/walking frame gives you safety Using nip-glide gives you safety, confidence and style.

Let’s talk about 'Brain Health'. Apparently, there is no way of knowing whether you will get dementia or not. However, there are lifestyle c

In this issue, let’s talk about fashion. People think that Seniors don’t care much about how they look but it is not true. All our BC2 clien

There are many ways we can look after our skin without spending a lot of money. Let’s keep simple - ONE INGREDIENT from our pantry for perfe

the first issue on BC2 health and beauty blog - "feel forever young". I wrote about pressure points on hands.

In these days, we live longer life and it is very hard to know or guess people’s age by looking at them.

Push yourself with NIP. When we were born, we were pushed by our parents When we become parents, we pushed our children When we become old