Ms.BracenMar 9, 20212 min readFEEL FOREVER YOUNG with BC2 : Health&Beauty #5 - Brain HealthLet’s talk about 'Brain Health'. Apparently, there is no way of knowing whether you will get dementia or not. However, there are lifestyle c
Ms.BracenSep 25, 20203 min readFEEL FOREVER YOUNG with BC2 : Health&Beauty #2 - SMOOTH FACEThere are many ways we can look after our skin without spending a lot of money. Let’s keep simple - ONE INGREDIENT from our pantry for perfe
Ms.BracenAug 12, 20202 min readPUSH YOURSELFPush yourself with NIP. When we were born, we were pushed by our parents When we become parents, we pushed our children When we become old
Ms.BracenMay 27, 20206 min readIdeally from birth, we should prepare to live to 100 – stay active with nip-glide walkers Inspiration to read. Never too late to be fit and we can do this!