I watched recently 'Old people’s Home for 4-year-olds' on Netflix, which was very heartwarming and inspiring me to write this.

It is perfect for spring/summer snack, which I made for my family. No sugar, no baking required. Only good stuffs in.

There are many ways we can look after our skin without spending a lot of money. Let’s keep simple - ONE INGREDIENT from our pantry for perfe

do you feel lonely? one in ten over-65s feel chronically lonely all the time, yet most suffer in silence, through fear of being a nuisance.

Di Conway, wellington artist. She has a rear condition called Orthostatic Tremo under the umbrella of Parkinson. She found NIP and got her

Inspiration to read. Never too late to be fit and we can do this!

#newnormal with nip-glide walkers